Healing Through Creativity: Merging Art and Psychology for Personal Growth and Change - with Pamela Hayes Malkoff, MFT, LPC

Join Pamela Hayes Malkoff, certified Art Therapist and author of The Creative Cognitive Therapy Method, for a transformative workshop designed to help you reduce anxiety through creative tools and techniques. Discover practical methods that blend cognitive therapy with creativity, allowing you to process stress, build resilience, and find peace in your everyday life. Whether through journaling, visualization, or mindfulness practices, you'll leave with personalized strategies to manage anxiety. No artistic experience required! (and no special attire or materials required, either!)